Blackened Catfish (Cajun-Style, Seasoned with Spices)

Cajun blackened catfish cooked in a hot skillet with bold spices, smoky crust, and tender flaky fish inside. Quick, flavorful Southern seafood recipe.

Ingredients

• 2 catfish fillets (about 170–200 g each)
• 2 tbsp melted butter or olive oil
• Blackening Spice Mix:
• 1 tsp paprika
• ½ tsp smoked paprika (optional)
• ½ tsp cayenne pepper (adjust to taste)
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp dried thyme
• ½ tsp dried oregano
• ¼ tsp black pepper
• ½ tsp salt
• Optional Garnish:
• Lemon wedges
• Chopped parsley

Directions

1. Prepare the Spice Mix
2. Combine all blackening spices in a small bowl and mix well.
3. Season the Catfish
4. Pat catfish fillets dry. Brush both sides with melted butter or olive oil, then coat generously with the spice mix.
5. Heat the Pan
6. Heat a cast-iron skillet over high heat until very hot.
7. Cook the Fish
8. Place catfish in the skillet and cook for 3–4 minutes per side, until a dark crust forms and the fish flakes easily with a fork.
9. Serve
10. Remove from heat and serve immediately with lemon wedges and parsley if desired.